Worrying about my blood pressure is something I never had to do until this year. I worried for family members and friends who struggled with it, but not for myself. It was too low when I was a teen, … [Read more...]
Dairy Farmers of Canada show milk’s health benefits in a captivating way
I was always a big milk drinker as a kid and all through university. I'd like to think that my rock solid teeth and bones of steel are as a result of that, but I hesitate to say it out loud and curse … [Read more...]
